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Tacos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.952
Energy (kCal)75.4
Carbohydrates (g)17.264
Total fats (g)0.442
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. sprinkkle 1tbs cheese in bottom of each taco shell and warm in 300 ovan 5 minutes. | 2. mix chicken with salsa and avocado. | 3. put lettuce in taco shells. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    monterey jack cheese 3/4 cup shredded - - - -
    chicken 3 cups cooked - - - -
    taco shell 12 - - - -
    salsa 1 cup 75.4 17.264 3.952 0.442
    avocado 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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