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Salsa Smothered Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.9355
Energy (kCal)3005.137
Carbohydrates (g)592.0107
Protein (g)53.1427
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 3 boneless skinless cut boneless - - - -
    salsa 1 jar - - - -
    seasoning salt 2 teaspoons - - - -
    margarine 3 tablespoons 304.137 0.3807 0.3807 34.0515
    white rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995
    colby monterey jack cheese 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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