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Mexican White Rice (Arroz Blanco)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.5808
Energy (kCal)493.816
Carbohydrates (g)16.834
Protein (g)12.8984
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain white rice 3 cups - - - -
    white onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 2 chopped - - - -
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    water 4 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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