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Spinach and Mushroom Enchiladas With Cilantro Cream Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.9804
Energy (kCal)701.7547
Carbohydrates (g)48.8092
Protein (g)18.9493
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 12 - - - -
    monterey jack cheese 1 1/2 1/2 shredded - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1 minced 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    mushroom 1 chopped - - - -
    white wine 1/4 cup - - - -
    spinach 12 ounces washed drained chopped 74.8427 13.2676 7.4843 1.0206
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    water 3/4 cup 0.0 0.0 0.0 0.0
    season salt considered - - - -
    chicken bouillon granule 1 tablespoon - - - -
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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