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Tiny Tacos (Low Fat)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.5615
Energy (kCal)77.6525
Carbohydrates (g)2.7245
Protein (g)13.2369
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce shredded - - - -
    tomato 2 tablespoons chopped 3.3525 0.7245 0.1639 0.0372
    cheddar cheese 2 1/2 tablespoons shredded - - - -
    lower taco seasoning 1 teaspoon sodium - - - -
    beef 2 ounces ground lean 66.3 0.0 13.073 1.5243
    red taco sauce 1 tablespoon mild 8.0 2.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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