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Cheesy Mexican Cornbread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.7992
Energy (kCal)1738.2693
Carbohydrates (g)52.0531
Total fats (g)158.575
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350. | 2. In a bowl, combine corn muffin mix and onion. | 3. In another bowl, combine the remaining ingredients. | 4. Add wet mixture to the dry. | 5. Mix until moist. | 6. Pour into 13x9 baking dish. | 7. Bake at 350 for 50-55 minutes. | 8. Serve warm! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn muffin mix 2 packages - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    cheddar cheese 2 cups shredded - - - -
    cream corn 1 can - - - -
    cream 1 1/2 1/2 sour 683.1 15.9735 8.418 66.7575
    egg 4 beaten 286.0 1.44 25.12 19.02
    green chilies 1 can 97.1514 24.0 0.0 0.0
    vegetable oil 1/3 cup 626.3867 0.0 0.0 72.6667
    jalapeno pepper 1 tablespoon chopped 1.6312 0.3656 0.0512 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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