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Mexican Mashed Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.1021
Energy (kCal)56.1625
Carbohydrates (g)2.6848
Protein (g)0.8104
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato traditional 1 package Mashed - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    red bell pepper 1/4 cup diced - - - -
    green onion 1/4 cup diced 4.7925 1.0188 0.1722 0.0834
    jalapeno pepper 1 seeded diced - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    cheddar cheese 1 cup smoked shredded - - - -
    chili pepper 1 1/2 1/2 ground 1.875 0.4434 0.0938 0.0094
    guacamole pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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