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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Trim fat from steak. Pound lightly to tenderize. Place meat in non-metallic container. Top with onion rings. | 2. Combine garlic, cumin, cilantro, Worcestershire sauce, soy sauce, liquid smoke, lime juice and pepper. Pour over meat and onions. Cover and refrigerate overnight. | 3. Remove meat and onions reserving marinade. Place meat on a grill, basting and turning often. When the meat is done, slice it into thin strips across the grain. | 4. Meanwhile, saute the onions and peppers in butter. | 5. Serve with your choice of refried beans, rice, guacamole, salsa, sour cream, cheese on warm flour tortillas. | 6. Can also substitute chicken for the steak. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
	1	lb	cut	403.4676	0.0	89.7602	2.2667
garlic clove	1		chopped	403.4676	0.0	89.7602	2.2667
cumin	1	teaspoon		7.875	0.929	0.374	0.4677
cilantro	1	tablespoon	chopped	0.23	0.0367	0.0213	0.0052
worcestershire sauce	1/3	cup		71.5	17.8383	0.0	0.0
soy sauce	1/4	cup		33.7875	3.1429	5.1892	0.3634
liquid smoke	1	teaspoon		403.4676	0.0	89.7602	2.2667
yellow onion	1		sliced	-	-	-	-
ime juice	1			403.4676	0.0	89.7602	2.2667
pepper				-	-	-	-
green pepper	1		sliced	32.8	7.6096	1.4104	0.2788
yellow pepper	1		sliced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.