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Mexican Turkey Burger - Bethenny Frankel

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.9981
Energy (kCal)656.3251
Carbohydrates (g)1.7936
Protein (g)98.4849
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 lb ground lowfat 648.2681 0.5893 98.1016 25.5681
    red pepper 1/4 chopped 0.3125 0.0688 0.0146 0.0034
    yellow pepper 1/4 chopped - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    tabasco sauce 1 dash - - - -
    worcestershire sauce 1 dash - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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