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Smooth & Chunky Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.512
Energy (kCal)582.5966
Carbohydrates (g)134.4708
Protein (g)12.4339
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 5 201.0495 43.449 9.8291 2.2339
    lemon 1 1.2808 0.4116 0.0486 0.0132
    jalapeno 2 -4 0.0 0.0 0.0 0.0
    green chilies 3 291.4543 72.0 0.0 0.0
    cilantro 3/4 cup 2.76 0.4404 0.2556 0.0624
    onion 1 cup 64.0 14.944 1.76 0.16
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    tomato jalapeno 1 can diced - - - -
    vinegar 3 tablespoons 9.387 0.4157 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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