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Shrimp and Squid Cocktails With Avocado and Tomato

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.8433
Energy (kCal)1141.1306
Carbohydrates (g)78.7659
Protein (g)195.5096
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime juice 1/2 cup 30.25 10.1882 0.5082 0.0847
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124
    tomato juice 1/4 cup 10.3275 2.1445 0.5164 0.1762
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    salt black pepper ground 806.9352 0.0 179.5204 4.5333
    hot sauce - - - -
    large shrimp 2 lbs shelled deveined 806.9352 0.0 179.5204 4.5333
    squid 1/2 halved cut - - - -
    tomato 2 halved seeded diced 124.1379 27.5262 6.4768 1.0795
    ha avocadoes 2 cut 806.9352 0.0 179.5204 4.5333
    scallion 4 sliced 128.0 29.36 7.32 0.76
    red onion 1 diced - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    flat leaf parsley 1 tablespoon chopped 806.9352 0.0 179.5204 4.5333
    plantain chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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