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Corn Masa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.8186
Energy (kCal)2539.1645
Carbohydrates (g)221.435
Total fats (g)168.1977
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat the lard until light and fluffy. | 2. Add remaining ingredients, using just enough liquid until the dough holds together well. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lard 3/4 cup 1386.825 0.0 0.0 153.75
    masa harina 2 1/2 cups 1034.55 218.2815 24.111 10.5165
    sea salt 1 teaspoon - - - -
    baking powder 1/4 teaspoon 0.6095 0.3185 0.0 0.0
    chicken broth 1 1/2 1/2 117.18 2.835 16.7076 3.9312

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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