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Black Bean and Spinach Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.5636
Energy (kCal)1558.513
Carbohydrates (g)223.9664
Protein (g)80.6221
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    cream cheese 4 ounces 334.53 3.969 8.0514 32.4324
    cheddar cheese 3/4 cup shredded - - - -
    spinach 10 ounces chopped frozen 62.3689 11.0563 6.2369 0.8505
    cayenne pepper - - - -
    tortilla 6 - - - -
    enchilada sauce 2 cans 169.8 27.5642 3.5092 5.1506

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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