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Quick and Easy Mexican Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.4614
Energy (kCal)933.8688
Carbohydrates (g)-
Protein (g)194.3444
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground browned drained lean 530.4012 0.0 104.5842 12.1947
    elpaso enchilada sauce 1 can old 403.4676 0.0 89.7602 2.2667
    mexicorn 1 can 403.4676 0.0 89.7602 2.2667
    1/2 - 2/3 403.4676 0.0 89.7602 2.2667
    extra sharp cheddar cheese 1 lb shredded 403.4676 0.0 89.7602 2.2667
    jalapeno - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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