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Restaurant Queso

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.7862
Energy (kCal)278.22
Carbohydrates (g)40.4971
Total fats (g)1.588
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir together cheese and 3 cups of water in a double boiler over gently simmering water; stir occasionally until the cheese has melted and the mixture is smooth. | 2. Meanwhile, combine the 1/4 cup of water, onion, poblano, tomato, and green pepper in a medium saucepan; bring to a simmer over medium heat. Whisk the vegetables into the cheese, then pour the mixture into a large pot; place over medium heat and simmer for 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    american cheese 5 cut 155.4 12.285 23.835 1.05
    water 3 1/4 cups divided 0.0 0.0 0.0 0.0
    onion 1 1/2 minced 96.0 22.416 2.64 0.24
    poblano pepper 1 cup minced - - - -
    green bell pepper 1 cup minced - - - -
    tomato 1 cup diced 26.82 5.7961 1.3112 0.298

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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