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Vegetarian Tacos

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.5953
Energy (kCal)1309.341
Carbohydrates (g)200.5578
Protein (g)63.8243
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    yellow onion 1 chopped - - - -
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    jalapeno pepper 1 de-seeded minced 1.6312 0.3656 0.0512 0.0208
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    garbanzo bean 1 can drained 1133.4333 188.7556 61.3793 18.1109
    chunky salsa 3 -5 tablespoons 0.0 0.0 0.0 0.0
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    taco shell 8 - - - -
    cheddar cheese shredded - - - -
    iceberg lettuce shredded - - - -
    salsa - - - -
    hot sauce - - - -
    cilantro chopped 0.0 0.0 0.0 0.0
    tomato - - - -
    black olive - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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