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Quesadillas With Roasted Poblanos and Onions (Rajas)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.4581
Energy (kCal)456.692
Carbohydrates (g)12.6231
Protein (g)3.8253
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    poblano pepper 2 - - - -
    corn oil 1 tablespoon 122.4 0.0 0.0 13.6
    onion 1/2 sliced 30.0 7.005 0.825 0.075
    kosher salt - - - -
    pepper ground - - - -
    oil 2 teaspoons 74.752 0.0 0.0239 8.488999999999999
    flour tortilla 4 - - - -
    monterey jack cheese 2 cups grated - - - -
    cilantro 1/2 cup 1.84 0.2936 0.1704 0.0416
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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