RecipeDB

Source: Genius Kitchen(food.com)

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	9.026
Energy (kCal)	365.6879
Carbohydrates (g)	6.8642
Total fats (g)	34.4623
Fatty acids, total saturated 20:0 (g)	0.0004
Fatty acids, total saturated 18:3 undifferentiated (g)	0.4872
Fatty acids, total polyunsaturated 17:1 (g)	0.0000
Fatty acids, total trans-monoenoic (g)	0.0000
Fatty acids, total saturated 20:4 undifferentiated (g)	0.0000
Fatty acids, total saturated 4:0 (g)	0.9840
Fatty acids, total trans (g)	0.0000
Riboflavin (mg)	0.2456
Tocopherol, beta (mg)	0.0000
Lactose (g)	0.0000
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0000
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	3.9805
Tocopherol, delta (mg)	0.0000
Arginine (g)	0.0073
Proline (g)	0.0067
Fatty acids, total polyunsaturated 18:1 t (g)	0.0000
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	0.3213
Adjusted Protein (g)	0.0000
Cystine (g)	0.0037
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	3.4418
Copper, Cu (mg)	0.0496
Maltose (g)	0.0000
Zinc, Zn (mg)	0.6773
Total lipid (fat) (g)	34.4623
Vitamin K (phylloquinone) (g)	39.1260
Cholesterol (mg)	108.0000
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0000
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.0037
Menaquinone-4 (g)	0.0000
Phytosterols (mg)	0.1000
Folate, total (g)	23.4942
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0000
Vitamin A, IU (IU)	2229.1308
Energy (kcal)	365.6879
Fatty acids, total saturated 16:1 undifferentiated (g)	0.9655
Fatty acids, total saturated 14:1 (g)	0.0004
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.0024
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0000
Sugars, total (g)	5.8966
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.0025
Vitamin C, total ascorbic acid (mg)	9.6960
Lutein + zeaxanthin (g)	169.5950
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.0000
Vitamin B-12, added (g)	0.0000
Valine (g)	0.0076
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0000
Magnesium, Mg (mg)	13.2133
Fatty acids, total saturated 16:0 (g)	10.3871
Carbohydrate, by difference (g)	6.8642
Vitamin D (IU)	25.2000
Fructose (g)	0.4071
Fluoride, F (g)	0.0000
Aspartic acid (g)	0.0431
Tyrosine (g)	0.0048
Potassium, K (mg)	224.8412
Fatty acids, total saturated 12:0 (g)	0.4529
Vitamin A, RAE (g)	411.9408
Serine (g)	0.0090
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	0.0076
Fatty acids, total trans-polyenoic 22:4 (g)	0.0000
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0004
Fatty acids, total saturated 22:0 (g)	0.0004
Fatty acids, total saturated 14:0 (g)	3.5447
Histidine (g)	0.0042
Isoleucine (g)	0.0066
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.0000
Niacin (mg)	1.3406
Water (g)	113.9333
Fatty acids, total saturated 8:0 (g)	0.3348
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0000
Carotene, beta (g)	606.7625
Sodium, Na (mg)	529.8083
Iron, Fe (mg)	1.6012
Energy (kJ)	1529.1983
Ash (g)	3.0080
Caffeine (mg)	0.0000
Glycine (g)	0.0073
Fatty acids, total trans-polyenoic (g)	0.0000
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0000
Fatty acids, total saturated 18:2 undifferentiated (g)	0.7852
Fatty acids, total polyunsaturated (g)	1.2712
Vitamin E (alpha-tocopherol) (mg)	1.1079
Sucrose (g)	0.0526
Vitamin B-6 (mg)	0.0867
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.2856
Vitamin D (D2 + D3) (g)	0.6000
Vitamin D3 (cholecalciferol) (g)	0.6000
Lysine (g)	0.0107
Beta-sitosterol (mg)	0.0400
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0000
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.0000
Pantothenic acid (mg)	0.1546
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.0004
Fatty acids, total trans-polyenoic 18:3i (g)	0.0000
Thiamin (mg)	0.0454
Folate, food (g)	23.4942
Fatty acids, total saturated 20:1 (g)	0.0000
Fatty acids, total monounsaturated (g)	9.7017
Stigmasterol (mg)	0.0600
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.0076
Fatty acids, total polyunsaturated 16:1 t (g)	0.0000
Fatty acids, total polyunsaturated 17:0 (g)	0.0002
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.0000
Choline, total (mg)	35.8513
Fatty acids, total polyunsaturated 16:1 c (g)	0.0004
Fatty acids, total saturated (g)	21.6464
Vitamin B-12 (g)	0.4800
Calcium, Ca (mg)	99.4008
Fatty acids, total saturated 10:0 (g)	0.6621
Galactose (g)	0.0000
Tocotrienol, gamma (mg)	0.0000
Alanine (g)	0.0088
Glutamic acid (g)	0.1028
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0000
Carotene, alpha (g)	18.2700
Vitamin E, added (mg)	0.0000
Retinol (g)	360.0000
Leucine (g)	0.0107
Folate, DFE (g)	23.4942
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.0000
Fiber, total dietary (g)	0.6432
Tryptophan (g)	0.0021
Threonine (g)	0.0068
Fatty acids, total polyunsaturated 18:1 c (g)	0.0032
Manganese, Mn (mg)	0.0585
Protein (g)	9.0260
Cryptoxanthin, beta (g)	4.0400
Fatty acids, total saturated 18:1 undifferentiated (g)	8.2644
Betaine (mg)	0.0101
Phosphorus, P (mg)	121.6033
Tocopherol, gamma (mg)	0.0000

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
Latin American >> Mexican >> Mexican
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Preheat grill to medium-high heat. | 2. Cook bacon in a skilletover medium heat until crispy. | 3. Remove bacon, and drain on paper towels, and crumble bacon. | 4. Combine bacon, cheeses, and the next 4 ingredients through garlic in a bowl, stirring to combine. | 5. Divide cheese evenly, and fill pepper halves. | 6. Place peppers cheese side up on grill, cover and grill peppers 8 minutes, or until bottoms of peppers are charred, and cheese mixture is lightly browned. | 7. Place peppers on serving platter. | 8. Sprinkle with tomato, and cilantro. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
jalapeno pepper lengthwise	14	halved	seeded	-	-	-	-
center bacon	2	slices	cut	-	-	-	-
cream cheese	1/2	cup	softened	354.0	4.2	8.52	34.32
extra sharp cheddar cheese	1/4	cup	shredded	-	-	-	-
green onion	1/4	cup	minced	4.7925	1.0188	0.1722	0.0834
lime juice	1	teaspoon		1.2604	0.4245	0.0212	0.0035
kosher salt	1/4	teaspoon		-	-	-	-
garlic clove	1		minced	-	-	-	-
cilantro	2	tablespoons		0.46	0.0734	0.0426	0.0104
tomato	2	tablespoons	chopped seeded	5.175	1.1475	0.27	0.045

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Grilled Stuffed Jalapenos