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Bee's Game Day Guacamole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.1787
Energy (kCal)372.5652
Carbohydrates (g)13.4016
Protein (g)2.4438
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ha avocadoes 2 - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    mayonnaise 3/8 cup 314.07 0.0 0.3219 34.8
    jalapeno 1 diced 1.6312 0.3656 0.0512 0.0208
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    tomato 1 chopped 22.14 4.7847 1.0824 0.24600000000000002
    kosher salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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