Mexican Tablecloth Stainer
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Protein (g) | 426.8514 |
| Energy (kCal) | 7197.4455 |
| Carbohydrates (g) | 247.2983 |
| Total fats (g) | 496.9236 |
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Cuisine
Latin American >> Mexican >> Mexican
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Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
Late Stage
Utensils Used
| 1. Dredge meats with flour; shake off excess. | 2. Heat oil and butter in a large saute pan. | 3. Brown meats and remove from pan. | 4. Saute onion, garlic, nuts, seeds and peppers until onion is transparent. | 5. Add tomatoes and simmer until tender. | 6. Remove from heat and cool. Pour into blender or food processor and puree. | 7. In large pot, combine sauce, meats, stock, sugar and spices. | 8. Cook for 30 minutes. | 9. Cut sweet potato into large chunks and add to pot. | 10. Cook for 15 minutes. | 11. Stir in diced apple and pineapple. | 12. Heat through. | 13. Serve with rice and warm tortillas. | 14. **Use your favorite chicken pieces for this recipes - wings, thighs, legs for a variety | 15. **Cut up whole chicken works as well, but cut the breast pieces in half crosswise so they are finger-eatable. | ---------------------------------------------------------------------------
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| pork | 1 | lb | boneless cubed | 1705.536 | 0.0 | 63.0958 | 159.0775 |
| chicken | 4 | lbs | 3898.6755 | 0.0 | 337.2808 | 273.0886 | |
| flour | 1/2 | cup | 289.14 | 63.3027 | 4.7005 | 1.1218 | |
| vegetable oil | 2 | tablespoons | 234.46400000000003 | 0.0 | 0.0 | 27.2 | |
| butter | 2 | tablespoons | 171.0 | 7.857 | 5.343 | 14.4 | |
| onion | 1 | chopped | 44.0 | 10.274000000000001 | 1.21 | 0.11 | |
| garlic clove | 2 | crushed | - | - | - | - | |
| almond | 1 | tablespoon | slivered | 120.22399999999999 | 0.0 | 0.0 | 13.6 |
| sesame seed | 1 | tablespoon | 171.0 | 7.857 | 5.343 | 14.4 | |
| red pepper | 1 | chopped | - | - | - | - | |
| green pepper | 1 | chopped | 23.8 | 5.5216 | 1.0234 | 0.2023 | |
| tomato | 1 | can | stewed | 62.068999999999996 | 13.7631 | 3.2384 | 0.5397 |
| chicken stock | 1 | cup | 86.4 | 8.472000000000001 | 6.047999999999999 | 2.88 | |
| sugar | 1/4 | cup | 201.495 | 50.398999999999994 | 0.0 | 0.0 | |
| chili powder | 3 | tablespoons | 67.68 | 11.927999999999999 | 3.2304 | 3.4272 | |
| cinnamon | 1 1/2 | 1/2 | - | - | - | - | |
| clove | 3 | 17.262 | 4.1284 | 0.3761 | 0.8190000000000001 | ||
| bay leaf | 1 | - | - | - | - | ||
| potato | 1 | sweet | - | - | - | - | |
| apple | 1 | peeled diced | 65.0 | 17.2625 | 0.325 | 0.2125 | |
| pineapple chunk | 1 | cup | 210.7 | 54.39 | 0.98 | 0.245 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.