RecipeDB

Cooking in progress....

Shrimp Fajitas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.9455
Energy (kCal)413.1577
Carbohydrates (g)26.4481
Total fats (g)28.9724
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in large skillet ove medium high heat and add onon and bell pepper slices along with cumin and red pepper flakes and cook for about 4 minutes or until onion and pepper are tender and soft. | 2. Add garlic to skillet and cook for one more minute. | 3. Add shrimp, tomato and lime juice, and cook for 3 more minutes, stirring constantly or until shrimp is pink. | 4. Stir in cilantro. | 5. Remove from heat. | 6. Spoon mixture into tortillas and garnish with avocado slices, sour cream and/or salsa (if desired). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 halved cut - - - -
    green pepper 1 cored seeded cut 29.8 6.9136 1.2814 0.2533
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    red pepper flake 1/2 teaspoon - - - -
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    shrimp 12 peeled butterflied 59.64 0.7644 11.4324 0.8484
    tomato 1 seeded sliced 62.068999999999996 13.7631 3.2384 0.5397
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    cilantro 1/2 cup stemed chopped 1.84 0.2936 0.1704 0.0416
    flour tortilla 4 toasted - - - -
    avocado 1 peeled pitted sliced - - - -
    cream sour - - - -
    salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition