RecipeDB

Cooking in progress....

Super Taco

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.6218
Energy (kCal)1015.8345
Carbohydrates (g)40.4941
Protein (g)122.0138
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    milk 1/3 cup 49.6133 3.8877 2.562 2.6596
    mexican cornbread mix 1 package - - - -
    cream corn 1 can - - - -
    sharp cheddar cheese 2 cups shredded divided - - - -
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    taco seasoning 1 package - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    lettuce 1 1/2 cups Shredded 8.1 1.5498 0.7344 0.081
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    black olive 1/4 cup - - - -
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    avocado 1 diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition