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Carne Asada Steak

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.6982
Energy (kCal)491.928
Carbohydrates (g)2.5466
Total fats (g)54.5635
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. squeeze juice over steaks and rub inches | 2. rub in garlic. | 3. Add remaining ingredients into a plastic bag and put in steaks turn to coat well and marinate over night for best results. | 4. Grill over medium heat until desired doneness. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime 3 - - - -
    ribeyes steak 4 - - - -
    garlic clove 4 - - - -
    red chile 1 tablespoon ground - - - -
    pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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