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Cool Mexican Pasta Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.8288
Energy (kCal)789.54
Carbohydrates (g)151.3394
Total fats (g)5.0442
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil your pasta until tender and drain under cold water. | 2. While boiling the pasta, prepare your pasta sauce by mixing all remaining ingredients together - doesn't matter what order and top off with extra cheese if you desire. Cool in refrigerator for up to 1 hour before serving and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rotini pasta 2 cups 675.22 135.8994 23.7328 2.7482
    salsa 1 jar med - - - -
    miracle whip 3 tablespoons 40.32 7.44 0.096 1.296
    black olive 1 can sliced - - - -
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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