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Pizza Quesadillas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.4854
Energy (kCal)397.285
Carbohydrates (g)12.1156
Protein (g)28.474
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti sauce 1 cup meatless - - - -
    butter 2 teaspoons softened 57.0 2.6189999999999998 1.781 4.8
    flour tortilla 4 - - - -
    mozzarella cheese 1 cup shredded - - - -
    hard salami 8 slices 264.96 1.1520000000000001 18.648 20.664
    pepperoni 4 slices - - - -
    parmesan cheese 1/4 cup shredded 74.0 8.0 8.0 1.0
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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