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Pizza Quesadillas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.474
Energy (kCal)397.285
Carbohydrates (g)12.1156
Total fats (g)26.4854
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small saucepan, cook spaghetti sauce over medium-low heat for 3-4 minutes or until heated through. | 2. Meanwhile, spread butter over one side of each tortilla. | 3. Sprinkle unbuttered side of two tortillas with mozzarella cheese; top with salami and pepperoni. | 4. Sprinkle with Parmesan cheese and oregano. | 5. Top with remaining tortillas, buttered side up. | 6. Cook on a griddle over medium heat for 2-3 minutes on each side or until cheese is melted. | 7. Cut into wedges; serve with warmed spaghetti sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti sauce 1 cup meatless - - - -
    butter 2 teaspoons softened 57.0 2.6189999999999998 1.781 4.8
    flour tortilla 4 - - - -
    mozzarella cheese 1 cup shredded - - - -
    hard salami 8 slices 264.96 1.1520000000000001 18.648 20.664
    pepperoni 4 slices - - - -
    parmesan cheese 1/4 cup shredded 74.0 8.0 8.0 1.0
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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