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Mexican Low Fat Green Chili Salad Dressing

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.8568
Energy (kCal)1337.7793
Carbohydrates (g)335.6821
Total fats (g)0.1281
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a blender or food processor combine the green chilies, lime juice, water, cilantro,garlic, jalapeno& sugar Puree- the dressing should be smooth with just little specks of the contents Refrigerate for about 3 hours before using. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    lime juice 1/3 cup 20.1667 6.7921 0.3388 0.0565
    water 1/4 0.0 0.0 0.0 0.0
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    jalapeno pepper 1 chopped 1.6312 0.3656 0.0512 0.0208
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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