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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 425. | 2. Saute onion, garlic and peppers in olive oil until soft. | 3. Add chili powder, cumin, oregano, cilantro and lime juice and stir to combine. | 4. Mix in tomato sauce and add chicken broth, incorporate and bring to a boil. | 5. Add salt and pepper to taste. | 6. Add shredded chicken and simmer until liquid is almost completely reduced. | 7. Place chicken mixture into each tortilla and top liberally with cheeses, roll tight and place seam down in a greased pan. | 8. Spray with olive oil or Pam. | 9. Baked in preheated over for 15 minutes until tops are crispy and golden. | 10. In a sauce pan, dissolve boullion cubes in chicken broth. | 11. Combine half and half with flour and add to a sauce pan, heat until boiling. | 12. Add chili powder and salt and pepper to taste. | 13. Serve over chimichangas with sour cream for dipping. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	2	boneless	skinless cooked shredded boneless	-	-	-	-
onion	1		chopped	64.0	14.944	1.76	0.16
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
red pepper	1/2		chopped	0.625	0.1377	0.0292	0.0069
green pepper	1/2		chopped	14.9	3.4568	0.6407	0.1267
chili powder	1	tablespoon		22.56	3.9760000000000004	1.0768	1.1424
cumin	1	tablespoon		22.5	2.6544	1.0686	1.3362
cilantro	1/2	tablespoon		0.115	0.0183	0.0106	0.0026
oregano	2	teaspoons		5.3	1.3784	0.18	0.0856
lime juice	2	teaspoons		2.5208	0.8490000000000001	0.0423	0.0071
tomato sauce	1	cup		-	-	-	-
chicken broth	1	cup		78.12	1.89	11.1384	2.6208
flour tortilla	6			-	-	-	-
cheddar cheese	1/2	cup	shredded	-	-	-	-
monterey jack cheese	1/2	cup	shredded	-	-	-	-
flour	1/4	cup		144.57	31.6514	2.3502	0.5609
chicken broth	1	cup		78.12	1.89	11.1384	2.6208
chicken bouillon cube	2			-	-	-	-
half	1	cup		-	-	-	-
chili powder	1	tablespoon		22.56	3.9760000000000004	1.0768	1.1424
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.