RecipeDB

Cooking in progress....

Low Fat Fajita Pasta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.7661
Energy (kCal)1199.0962
Carbohydrates (g)26.0946
Protein (g)192.2837
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 1 uncooked 403.4676 0.0 89.7602 2.2667
    steak 1 lb lean 557.6013 0.0 98.1016 15.368
    tomato juice 1 1/4 cups divided 51.6375 10.7224 2.5819 0.8809
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    red pepper flake 1/2 teaspoon crushed 403.4676 0.0 89.7602 2.2667
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    green bell pepper 1 seeded cut 403.4676 0.0 89.7602 2.2667
    red bell pepper 1 seeded cut 403.4676 0.0 89.7602 2.2667
    yellow bell pepper 1 seeded cut 403.4676 0.0 89.7602 2.2667
    yellow onion 1 cup sliced 114.84 6.8382 0.8265 9.396
    nonfat cream 1 cup sour 403.4676 0.0 89.7602 2.2667
    jalapeno pepper 1 -2 seeded minced 0.0 0.0 0.0 0.0
    cheddar cheese 1 cup shredded reduced fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition