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Cheese and Bean Burritos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)78.7561
Energy (kCal)1191.8089
Carbohydrates (g)155.915
Total fats (g)28.2771
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400°F (205°C). | 2. Prepare filling by mixing refried beans, chilies, cumin and garlic together in a bowl. | 3. Spoon approximately 4 ounces bean filling into the center of each tortilla and top with about one tablespoon of cheese. | 4. Fold in ends and then sides. | 5. Place burritos seam side down on baking sheets that have been sprayed with vegetable oil spray. | 6. Bake for 20–25 minutes until golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 7 - - - -
    vegetarian bean 32 ounces refried 752.9625 122.4698 47.8993 7.8925
    green chilies 4 ounces canned chopped 30.6175 7.5636 0.0 0.0
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    cheddar cheese 8 ounces shredded 399.1609 24.2898 30.4133 20.1395

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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