RecipeDB

Cooking in progress....

Chili Minestrone Soup (Crock Pot)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.4016
Energy (kCal)597.3756
Carbohydrates (g)96.1077
Protein (g)30.126
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato green chilies 1 can diced used Red Diced spiced mild - - - -
    chili bean 1 can used 395.3223 50.8162 23.4891 14.4312
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    vegetable mix 3 cups carrots beans mixed - - - -
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    tomato juice 2 cups 82.62 17.1558 4.131 1.4094
    water 3 cups 0.0 0.0 0.0 0.0
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    seasoning 1/2 teaspoon sodium free 0.0 0.0 0.0 0.0
    red pepper flake 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition