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Cocatel De Camarones

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.1405
Energy (kCal)481.7342
Carbohydrates (g)21.4476
Total fats (g)3.5891
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the shrimp in a large bowl and add the lime juice. Measure in the ketchup, tomato juice, hot sauce, Worcestershire, onion, cucumber and cilantro. Mix well. | 2. Remove avocado from skin and cut in cubes. Carefully fold in the avocado, then divide the mixture between 4 serving dishes (martini glasses make a dressy presentation). | 3. Garnish with sprigs of cilantro and prepare for a taste of beach-side dining. | 4. Makes about 4 cups. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 lb cooked peeled deveined 385.3342 0.0 91.1202 2.312
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    ketchup 1/4 cup - - - -
    tomato juice 1 cup 41.31 8.5779 2.0655 0.7047
    sauce 1 -2 tablespoon 0.0 0.0 0.0 0.0
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    green onion 1/2 cup diced sliced 9.585 2.0377 0.3444 0.1668
    cucumber 1 chopped 24.12 4.3416 1.1859 0.3216
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    avocado 1 ripe diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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