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Chili Verde for Burritos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)248.3334
Energy (kCal)2612.5539
Carbohydrates (g)72.087
Total fats (g)143.3255
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place pork loin in freezer for about 30 minutes - this will make it easier to cut. Trim all visible fat, and cut into cubes - about 1 inch or so. | 2. Heat oil in dutch oven, and add pork. Cook til all sides are lightly brown. Remove pork with a slotted spoon, onto a plate or small bowl. | 3. Add onion to pan and cook until lightly browned and add garlic. | 4. While onion is browning, put the almonds in a blender or food processor and pulse until almonds are the consistency of meal (don't go to far or you'll have almond butter). Add tomatillos, 1 can of the green chilis, and the jalapeno. Puree for about 1 minute. | 5. When onions and garlic are done, add tomatillo mixture to pan. | 6. Season mixture with cumin and chili powder. I probably use about 4 to 5 tablespoons cumin and 1 tablespoon chili powder. It's really just up to you and what you prefer. | 7. Return pork to pan, add chicken broth and bring to a slow boil. Cover and reduce heat to simmer. | 8. Cook covered for about 1 hour. Uncover and continue cooking until liquid reduces to your preference. | 9. Make burritos with the condiments you and your family prefer. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 2 1/2 lb 1360.0031 0.0 234.0339 40.0068
    tomatillo 1 can 63.3283 11.5574 1.8999 2.0186
    green chilies 2 cans diced 194.3028 48.0 0.0 0.0
    almond 3 ounces slivered 751.8285 0.0 0.0 85.0485
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 garlic diced crushed - - - -
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    cumin - - - -
    chili powder - - - -
    jalapeno 1 canned 1.6312 0.3656 0.0512 0.0208
    oil olive 1 tablespoon 119.34 0.0 0.0 13.5
    flour tortilla 12 - - - -
    cheese - - - -
    cream sour - - - -
    black bean - - - -
    guacamole - - - -
    mexican rice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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