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Mole Poblano Classico -- Classic Mexican Poblano Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.8877
Energy (kCal)1828.3825
Carbohydrates (g)72.2947
Total fats (g)171.6838
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine first 12 ingredients and whirl in small batches in blender until smooth, adding a little water for each batch if neccessary. | 2. Melt the shortening in a skillet and sauté the puree for 10 minutes, stirring frequently to prevent sticking. | 3. Add the chicken broth and chocolate and cook over a very low heat for 45 minutes, stirring occasionally to prevent scorching (it will be on the thick side). | 4. Sprinkle remaining sesame seeds as a garnish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasilla pepper 4 - - - -
    new mexico chile 4 - - - -
    onion 1 peeled chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 peeled chopped - - - -
    tomato 2 peeled seeded chopped 56.58 12.546 2.952 0.49200000000000005
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2
    almond 1/2 cup 963.56 0.0 0.0 109.0
    corn tortilla 1/2 - - - -
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    cinnamon 1/4 teaspoon ground - - - -
    coriander seed 1/4 teaspoon 1.341 0.2475 0.0557 0.08
    shortening 3 tablespoons 339.45599999999996 0.0 0.0 38.4
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    chocolate 1 ounce unsweetened 133.812 10.2627 3.4304 13.523
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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