RecipeDB

Cooking in progress....

Basic Adobo Recipe

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5917
Energy (kCal)67.2745
Carbohydrates (g)13.9846
Protein (g)1.6427
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ancho chile 6 roasted dried - - - -
    guajillo chile 2 roasted - - - -
    cinnamon 2 tablespoons ground - - - -
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    garlic clove 4 - - - -
    oregano 3 tablespoons 23.85 6.2028 0.81 0.3852
    salt pepper - - - -
    cider vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    rom tomato 1 - - - -
    onion 1 quartered 28.0 6.537999999999999 0.77 0.07

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition