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Tacos in a Pan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.5852
Energy (kCal)783.586
Carbohydrates (g)14.4697
Total fats (g)76.3174
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Press crescent rolls into a 9x13 cake pan. Connecting seams to make a "crust". | 2. Bake according to directions. Let cool. | 3. Next beat softened cream cheese together with the sour cream. Spread on cooled crust. | 4. Then the fun begins. Top with leftover taco meat, and all the toppings you love that make your taco's great. We love them spicy, so we put jalapenos and all on it. | 5. Slice into squares and enjoy with salsa and guacamole on the side. Yum. | 6. *I have even used a little taco seasoning in the cream cheese mixture to zest it up, about 1 tablespoons We also like grilled chicken that is left over chopped up and top this. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crescent dinner 1 package refrigerated - - - -
    cream cheese 4 ounces softened 334.53 3.969 8.0514 32.4324
    cream 8 ounces sour 449.056 10.5007 5.5338 43.885
    beef 1/2 - 1 ground seasoned 0.0 0.0 0.0 0.0
    taco seasoning - - - -
    cheese shredded - - - -
    lettuce - - - -
    tomato - - - -
    black olive - - - -
    green onion sliced - - - -
    salsa - - - -
    guacamole - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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