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Enchilada Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)231.3894
Energy (kCal)3502.7899
Carbohydrates (g)71.7018
Protein (g)276.4118
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    tomato 1 can stewed undrained 62.068999999999996 13.7631 3.2384 0.5397
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    cumin 1 -2 teaspoon 0.0 0.0 0.0 0.0
    egg 1 beaten 71.5 0.36 6.28 4.755
    cottage cheese 2 cups 411.6 14.196 46.70399999999999 18.06
    mexican cheese 3 cups blend 1477.08 18.3348 84.9024 118.7208
    flour tortilla 8 cut - - - -
    cheddar cheese 2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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