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Low Carb Mexican Lasagna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)180.2114
Energy (kCal)2467.3976
Carbohydrates (g)35.5589
Protein (g)173.5971
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chicken breast 1 lb ground 780.1798 0.0 94.5741 41.9573
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    onion flake 1 tablespoon 17.45 4.164 0.4475 0.023
    enchilada sauce 8 ounces 68.0388 11.045 1.4061 2.0638
    carb flour tortilla 6 low - - - -
    cream cheese 1/3 cup 236.0 2.8 5.68 22.88
    mexican cheese 2 1/2 cups shredded blend 1230.9 15.279000000000002 70.752 98.934

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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