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Turkey Pizzadillas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)42.7493
Energy (kCal)329.19
Carbohydrates (g)6.3364
Total fats (g)14.532
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spread 2 tablespoons pizza sauce on each tortilla. | 2. Reserve remaining pizza sauce. | 3. Top each tortilla with 1/4 of the turkey breast slices, pepperoni, and cheese. | 4. Fold tortilla in half. | 5. Spray both sides of tortilla with non-stick cooking spray. | 6. Grill on covered grill over medium heat 1 1/2 minutes per side, or until cheese is melted and tortillas are golden brown. | 7. Cut each pizzadilla into 3 wedges. | 8. Serve immediately with reserved heated pizza sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato sauce 1 can divided - - - -
    flour tortilla 4 - - - -
    deli turkey 6 ounces sliced 186.39 6.0021 37.2951 1.4193
    pepperoni 1 ounce cut 142.8 0.3343 5.4542 13.1127
    mozzarella cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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