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Chicken Sopa Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)84.4176
Energy (kCal)1431.229
Carbohydrates (g)156.8772
Total fats (g)56.31
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil whole chicken until meat falls off bone. | 2. Bone chicken. Reserve broth. | 3. Cook chopped onions in butter until translucent. | 4. Mix all ingredients in large bowl, adding enough broth to moisten. I usually add about 1/2 cup. | 5. Bake in 13x9-inch pan at 350°F for 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream chicken soup 2 cans 408.9955 55.4747 13.3853 15.0213
    chicken 1 cooked boneless cut - - - -
    green chilies 2 cans chopped 179.91 42.5487 8.9955 0.8996
    corn tortilla 12 - - - -
    cheddar cheese 1 lb grated 798.3235 48.5798 60.8268 40.2791
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    butter - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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