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Southwestern Christmas Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)117.7358
Energy (kCal)1071.4775
Carbohydrates (g)6.8676
Protein (g)4.808
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    dijon mustard 1 teaspoon - - - -
    olive oil 7 tablespoons 835.38 0.0 0.0 94.5
    jalapeno chili 1 seeded minced - - - -
    rosemary 2 chopped 1.834 0.2898 0.0463 0.08199999999999999
    rosemary crumbled dried 1.834 0.2898 0.0463 0.08199999999999999
    navel orange 4 - - - -
    pink grapefruit 2 - - - -
    red leaf lettuce 1 0.41600000000000004 0.0588 0.0346 0.0057
    avocado 3 peeled pitted sliced - - - -
    pine nut 1/4 cup toasted 227.1375 4.4145 4.6204 23.0749
    pomegranate seed seeds - - - -
    red onion 1 sliced separated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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