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The Best Artichoke Dip Ever

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)161.7527
Energy (kCal)2449.4617
Carbohydrates (g)40.6879
Total fats (g)183.1067
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven 400 degree. | 2. mix together first 9 ingredients with hand mixer until well blended in large bowl. | 3. By hand, mix in cheese, onions,artichokes and jalapeno. | 4. spray 11x7 glass dish with a little pam. | 5. pour mixture into pan and spread out evenly with a spatula. | 6. Bake 15-10 minutes until top is nicely browned. | 7. can be made day before. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 16 ounces softened 1338.12 15.876 32.2056 129.7296
    heavy whipping cream 1/4 cup 102.0 0.8220000000000001 0.852 10.824000000000002
    cream 1/3 cup sour 151.8 3.5497 1.8707 14.835
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    dijon mustard 1 tablespoon 554.7667 0.0 123.42 3.1167
    red pepper flake 1/4 teaspoon 554.7667 0.0 123.42 3.1167
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    artichoke bottom 22 ounces drained diced 554.7667 0.0 123.42 3.1167
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    mozzarella cheese 1 cup shredded - - - -
    monterey jack pepper cheese 1/4 cup shredded 554.7667 0.0 123.42 3.1167
    jalapeno pepper 1 -2 teaspoon diced 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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