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Teresa's Mexican Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53.5779
Energy (kCal)914.4903
Carbohydrates (g)82.5139
Total fats (g)45.4289
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350* | 2. Brown ground beef and drain any grease. | 3. Over low heat return ground beef back to skillet and add the nacho cheese soup, the soup can of salsa,( and the corn or refried beans if desired). | 4. Blend well and remove from heat. | 5. In a 2 quart round casserole dish , spread a little of your hamburger mixture. | 6. Next lay a flour tortilla, then a little more of your hamburger mix. | 7. Repeat layers ending with your sauce on top. | 8. Top with 1 cup of mexican cheese blend. | 9. Cover with aluminum foil and bake for 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/4 - 1 1/2 1/2 ground 0.0 0.0 0.0 0.0
    campbell nacho cheese soup 1 can - - - -
    chunky salsa 10 ounces 65.2038 10.4043 6.0384 1.4742
    flour tortilla 8 inches - - - -
    mexican cheese 1 cup shredded blend 492.36 6.1116 28.3008 39.5736
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    bean 1 can refried 80.0 11.3103 11.5862 1.3793

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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