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Enchilada Chops

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)167.293
Energy (kCal)5085.947
Carbohydrates (g)1030.8877
Total fats (g)32.1544
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Lay pork chops in baking dish and cover with the enchilada sauce. | 2. Bake uncovered at 350 for 20 minutes. | 3. After 20 min with chops in the oven, turn them in the sauce and bake 10 more minutes. | 4. Turn off the oven and remove baked and coated chops from the dish and place on a platter. | 5. Cover with finely chopped onions and shredded cheese and put them back into the warm oven just to melt cheese. | 6. Serve and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 6 boneless cut 4926.019 997.1787 160.844 32.1144
    enchilada sauce 1 can used 143.928 29.973000000000003 6.0089999999999995 0.0
    monterey jack cheese 1 cup shredded - - - -
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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