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Low Calorie Taco Meat

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.3067
Energy (kCal)419.4667
Carbohydrates (g)3.736
Protein (g)90.2
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra beef 16 ounces ground lean 403.4667 0.0 89.76 2.2667
    taco seasoning 1 packet - - - -
    water 3/4 cup 0.0 0.0 0.0 0.0
    bell pepper 1/4 cup 403.4667 0.0 89.76 2.2667
    onion 1/4 cup 16.0 3.736 0.44 0.04

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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