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Salsa De Arbol

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.9274
Energy (kCal)71.3119
Carbohydrates (g)16.0522
Total fats (g)0.7739
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut stems off chiles and cut open lengthwise; remove and discard seeds. | 2. In a small saucepan, bring chiles to a boil in water and then simmer for 10 minutes to soften. Keep your eye on this because you may need to add more water if it becomes dry. | 3. Place chiles and water in blender container with 1/4 of the tomatoes and blend until smooth. | 4. Add remaining ingredients and pulse until tomatoes, cilantro and onion are finely chopped. | 5. Serve with chips or over any Mexican dish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    arbol chile 4 -6 - - - -
    water 1/2 - 1 cup 0.0 0.0 0.0 0.0
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    cilantro leaf 1/2 cup packed 1.84 0.2936 0.1704 0.0416
    onion 1/4 cup minced 16.0 3.736 0.44 0.04
    cocoa powder 1 teaspoon unsweetened 4.085 1.0374 0.3512 0.2455
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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