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Frijoles Con Queso Dip and Chips

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.041
Energy (kCal)326.0704
Carbohydrates (g)31.6957
Protein (g)31.7359
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean 2 cups fat free refried 106.72 15.088 15.456 1.84
    salsa 1/4 cup 18.85 4.316 0.988 0.1105
    cheddar cheese 4 ounces grated reduced fat 199.5804 12.1449 15.2067 10.0697
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    tortilla chip low-fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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