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Pina Asada

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.372
Energy (kCal)1086.99
Carbohydrates (g)132.226
Total fats (g)57.6
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pre-heat the broiler (this can also be made on an outdoor grill). | 2. Using a large, sharp knife, cut off the leaves of the pineapple; slice a bit off the base so as to make it steady; and then, slicing from top to bottom on the bias, remove as much of the 'eyes' as possible. | 3. Turn the pineapple on its side and slice it into 1/2" rounds. | 4. Using a paring knife or a biscuit cutter, core the slices. | 5. Arrange the pineapple rings on a sheetpan covered with foil. | 6. Or, drain a can of pineapple rings and place them on the sheet pan lined with foil--but it won't be as much fun. | 7. In a small bowl, mix the remaining ingredients together. | 8. Brush the pineapple with half the mixture and broil it for about two minutes. | 9. Carefully turn the slices, coat the second side with the glaze and broil that side until carmelized and bubbly. | 10. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple 1 - - - -
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    lime zest 1 grated - - - -
    cinnamon 1 teaspoon - - - -
    butter 1/2 cup unsalted melted 684.0 31.428 21.372 57.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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