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Flan in a Cup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.2513
Energy (kCal)862.6
Carbohydrates (g)95.2861
Protein (g)32.3139
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 3/4 3/4 260.47 20.4106 13.4505 13.9629
    sugar 5 tablespoons 275.31 68.862 0.0 0.0
    vanilla 3 tablespoons 112.32 4.9335 0.0234 0.0234
    egg 3 214.5 1.08 18.84 14.265
    sugar 3 tablespoons 275.31 68.862 0.0 0.0
    water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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