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Spicy Mexican Meatloaf

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)216.9385
Energy (kCal)1212.2824
Carbohydrates (g)7.7551
Total fats (g)34.9848
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Finely chop onion and bell pepper. | 2. Mix together all ingredients. | 3. Mold into a casserole dish leaving channels on the side for the fat to drain. | 4. Cook uncovered at 350 degrees for 1 hour 30 minutes. | 5. Drain off fat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    green bell pepper 1/2 - - - -
    yellow onion 1/2 57.42 3.4191 0.4132 4.698
    egg 1 71.5 0.36 6.28 4.755
    rotel tomato 1 can - - - -
    taco seasoning 1 package - - - -
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    tortilla chip 1/4 cup crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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