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"leftover Roast" Mexican Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.9861
Energy (kCal)1361.8571
Carbohydrates (g)207.9435
Protein (g)88.5526
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef pork roast 1 -2 cup cooked shredded - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 1 diced 64.0 14.944 1.76 0.16
    green pepper 1 diced 29.8 6.9136 1.2814 0.2533
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    tomato green chilies 1 can diced - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    garlic salt 1 teaspoon - - - -
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    corn tortilla 9 - - - -
    cheddar cheese 2 cups grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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